Raised in northern parts of Sweden, Linus connection to ice and snow has always been a love story.

​Linus has been exploring paths to inner presence and self-knowledge for over 20 years. With training in the Wim Hof ​​method, therapy and a background as a chef, he weaves together body, soul and mind in a warm, down-to-earth holistic approach. 

As an experienced Aufguss master, he creates sauna rituals with great precision, where every scent, movement and breath carries meaning – often spiced up with flavours and influences from the world of food.

In the heart of the sauna, Linus creates spaces for transformation, where breathing, warmth and emotions can take place. His sessions are more than sweat and steam – they are living ceremonies where sadness, joy and gratitude can flow, and where human togetherness can grow in stillness and strength.

 

Oskar, with roots on the viking infused island Gotland, with amazing historical settings right outside the door.

He began his journey on stage as an actor, but found his true calling in the world of holistic health.

 

Trained in the Wim Hof ​​Method and Oxygen Advantage, he combines science with ancient wisdom - and creates deep, healing experiences through both breathing exercises and sound journeys.
But it is in the sauna that he truly flourishes. 

As an Aufguss master, he creates ceremonies where heat, cold and breathing are combined into a meditative encounter between fire and ice.

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With a powerful presence and a deep understanding of the body's wisdom, he guides others through the power of ice and the magic of breathing. 

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