Push your limits
Connect to your innate inner power in beautiful Nordic nature settings
We offer a holistic experience for body and soul. Here you can release stress, recover and find your inner peace through our exclusive and unique wellness experiences.
Give yourself a break, invest in your well-being and let us at
Happy Vikings help you find your inner strength and energy!
aufguss sessions
Guided sauna ceremonies
cold therapy
Heal in cold water
contrast therapy
Hot vs. cold
breathwork
Controlled breathing
meditation
Become mindful
sound healing
Healing vibrations
create
a new comfort zone
55°50'21.5"N 10°32'44.9"E
At Happy Vikings, we combine these powerful methods to bring you a unique and transformative experience. Whether you are seeking relaxation, stress management or physical recovery, we are here to guide you on your journey towards a more balanced and harmonious life.
The happy vikings team
We are the Happy Vikings.
How we became the Happy Vikings, has a funny back-story that we´d love to share face to face, over a open fire! Until then - here is little more about us, our mission and our way of working.
A journey through breathing, warmth and presence.
Two unique paths, one shared vision: to guide people back to themselves through the breath, the warmth and the silence in between.
Together, Oskar and Linus create a holistic experience where fire and ice meet, where the breath becomes a bridge between body and soul – and where you are given permission to let go, land, and find home within yourself.
Are you ready to breathe, sweat and feel?
Linus Bjernheim-Vedin
Raised in northern parts of Sweden, Linus connection to ice and snow has always been a love story.
Linus has been exploring paths to inner presence and self-knowledge for over 20 years. With training in the Wim Hof method, therapy and a background as a chef, he weaves together body, soul and mind in a warm, down-to-earth holistic approach.
As an experienced Aufguss master, he creates sauna rituals with great precision, where every scent, movement and breath carries meaning – often spiced up with flavours and influences from the world of food.
In the heart of the sauna, Linus creates spaces for transformation, where breathing, warmth and emotions can take place. His sessions are more than sweat and steam – they are living ceremonies where sadness, joy and gratitude can flow, and where human togetherness can grow in stillness and strength.
Oskar Alyhr
Oskar, with roots on the viking infused island Gotland, with amazing historical settings right outside the door.
He began his journey on stage as an actor, but found his true calling in the world of holistic health.
Trained in the Wim Hof Method and Oxygen Advantage, he combines science with ancient wisdom - and creates deep, healing experiences through both breathing exercises and sound journeys.
But it is in the sauna that he truly flourishes.
As an Aufguss master, he creates ceremonies where heat, cold and breathing are combined into a meditative encounter between fire and ice.
With a powerful presence and a deep understanding of the body's wisdom, he guides others through the power of ice and the magic of breathing.